What is Gluten?

Gluten is a protein found in wheat, barley, rye, and some oats. Many foods contain gluten such as, pizza, pasta, bread, and cake. Often, gluten hides in products like shampoo and conditioner, lotion, hand sanitizer, lipstick, and pet food.

For a comprehensive list on items with gluten visit:

https://celiac.org/live-gluten-free/glutenfreediet/what-is-gluten/

https://celiac.org/live-gluten-free/glutenfreediet/sources-of-gluten/

https://celiac.org/live-gluten-free/glutenfreediet/food-options/